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Learn when to drink green tea and when to avoid it, tips on maximizing weight loss results.

Learn to make your own favorite black tea recipe at home, essential tips, do's and don'ts.

Learn how to make green tea at home with natural ingredients, tips, do's and don'ts.

Understand why and how to better manage your daily caffeine intake for healthier living.

Learn when to drink green tea for best weight loss results. Build a solid active lifelong routine with tea in your daily diet.

Learn about Ceylon tea history, background and why Sri Lanka tea is considered the finest teas.